Checking Your Child’s Posture
Checking your child’s posture is easy to do without the help of a doctor. By checking for correct posture, you can determine whether your child has significant deviations in the development of his/her back. For example, you will be able to find out if your child...
Do you suffer from back pain after long, difficult days?
Here are some helpful techniques that you can do in just 15 minutes a day! These exercises based on yoga asanas are very effective for back pain because they are natural to our body. Every morning, when we wake up, we naturally want to stretch. We’ve unconsciously...