11 Ways to have full yoga classes

11 Ways to have full yoga classes

Yoga has become the new buzz word of the wellness industry as millions have started rolling out their mats in studios across the world.If you have ever taken a yoga class yourself, you can easily understand it’s popularity, as a practice that has the potential to...
How to make your yoga business profitable

How to make your yoga business profitable

In 2009 my wife Lena was at the peak of her carrier in hi-tech, when she decided to leave her 6-figure job to spend more time with our twins. For almost twenty years Lena had been practicing yoga while working as a hi-tech software project manager. We had no idea what...
What Aerial Yoga for Kids Can Do For You?

What Aerial Yoga for Kids Can Do For You?

When I started to practice yoga, and even after completing Yoga Teacher Certification training, I never thought I’d teach yoga to kids and I definitely had no idea about Aerial Yoga. I had a long journey that began with struggling to bring customers to my yoga...
Posture. Correct Posture. Posture Disorders

Posture. Correct Posture. Posture Disorders

Posture is a good indicator of health and correct physical development, as proper posture provides the right conditions for optimal functioning of all the organs and the internal systems of the human body. Severe postural disorders at any age will significantly reduce...
All about Aerial Yoga – FLYoga

All about Aerial Yoga – FLYoga

Is Aerial Yoga or FLYoga right for you? Aerial Yoga is the newest, most powerful and effective tool in the practice of yoga therapy. Aerial Yoga training will change your back for good – it will reduces pain and increases flexibility as it balanced the upper body and...
Checking Your Child’s Posture

Checking Your Child’s Posture

Checking your child’s posture is easy to do without the help of a doctor. By checking for correct posture, you can determine whether your child has significant deviations in the development of his/her back. For example, you will be able to find out if your child...