FLYoga Teens – Aerial Yoga for Teenage Girls
“Adolescence is a terrible time. It is a time in which your rights as a child are taken away from you while your childhood obligations are still maintained. You are given the responsibilities of an adult, yet you are never given his rights.” (Unknown...
How to make your yoga business profitable
In 2009 my wife Lena was at the peak of her carrier in hi-tech, when she decided to leave her 6-figure job to spend more time with our twins. For almost twenty years Lena had been practicing yoga while working as a hi-tech software project manager. We had no idea what...
How to Become a Yoga Teacher and Start Your Own Yoga Business
How to Avoid the Number One Mistake Yoga Teachers DO What is the number one mistake? The number one mistake I see yoga teachers do is to dreaming of teaching yoga successfully, without taking the necessary actions to make it happen. In order to succeed you need an...
What Aerial Yoga for Kids Can Do For You?
When I started to practice yoga, and even after completing Yoga Teacher Certification training, I never thought I’d teach yoga to kids and I definitely had no idea about Aerial Yoga. I had a long journey that began with struggling to bring customers to my yoga...
How to Maintain Proper Posture for Student at School?
Posture is simply the way in which a person holds up his body. A good posture cannot be missed; the back is straight, the head is in alignment with the spine, the shoulders are pulled back and down, the chest is open and the abdomen is tucked in. If a person has a...
Posture. Correct Posture. Posture Disorders
Posture is a good indicator of health and correct physical development, as proper posture provides the right conditions for optimal functioning of all the organs and the internal systems of the human body. Severe postural disorders at any age will significantly reduce...
All about Aerial Yoga – FLYoga
Is Aerial Yoga or FLYoga right for you? Aerial Yoga is the newest, most powerful and effective tool in the practice of yoga therapy. Aerial Yoga training will change your back for good – it will reduces pain and increases flexibility as it balanced the upper body and...
Checking Your Child’s Posture
Checking your child’s posture is easy to do without the help of a doctor. By checking for correct posture, you can determine whether your child has significant deviations in the development of his/her back. For example, you will be able to find out if your child...
Do you suffer from back pain after long, difficult days?
Here are some helpful techniques that you can do in just 15 minutes a day! These exercises based on yoga asanas are very effective for back pain because they are natural to our body. Every morning, when we wake up, we naturally want to stretch. We’ve unconsciously...