Health, Uncategorized, Yoga |
Posture is simply the way in which a person holds up his body. A good posture cannot be missed; the back is straight, the head is in alignment with the spine, the shoulders are pulled back and down, the chest is open and the abdomen is tucked in. If a person has a...
Health, Uncategorized, Yoga |
Checking your child’s posture is easy to do without the help of a doctor. By checking for correct posture, you can determine whether your child has significant deviations in the development of his/her back. For example, you will be able to find out if your child...