11 Ways to have full yoga classes

11 Ways to have full yoga classes

Yoga has become the new buzz word of the wellness industry as millions have started rolling out their mats in studios across the world.If you have ever taken a yoga class yourself, you can easily understand it’s popularity, as a practice that has the potential to...
Checking Your Child’s Posture

Checking Your Child’s Posture

Checking your child’s posture is easy to do without the help of a doctor. By checking for correct posture, you can determine whether your child has significant deviations in the development of his/her back. For example, you will be able to find out if your child...