Free FLYoga video tutorials

Please notice that the videos in this sections are free. For more advance tutorials check premium section.

Stretching Half Circles with Hammock – exercise #139

Stretching Half Circles with Hammock – exercise #139

Resting Warrior – exercise #137

Resting Warrior – exercise #137

One leg rolling – exercise #128

One leg rolling – exercise #128

Warrior dynamic stretching – exercise #127

Warrior dynamic stretching – exercise #127

Warrior II Stretching – exercise #126

Warrior II Stretching – exercise #126

Warrior III with Hammock – exercise #110

Warrior III with Hammock – exercise #110

Warrior II with Hammock – exercise #64

Warrior II with Hammock – exercise #64

Candle with Hammock – exercise #63

Candle with Hammock – exercise #63

Candle in the Air – exercise #62

Candle in the Air – exercise #62

Spinning in a Hammock – exercise #46

Spinning in a Hammock – exercise #46

Star Twist – exercise #34

Star Twist – exercise #34

Snake in the Hammock – exercise #29

Snake in the Hammock – exercise #29

Relaxation in Hammock – exercise #28

Relaxation in Hammock – exercise #28

Back and Forth – exercise #22

Back and Forth – exercise #22

Side-to-Side Swing – exercise #21

Side-to-Side Swing – exercise #21

Back and Forth – exercise #22

Back and Forth – exercise #22

Do you want enjoy more aerial yoga exercise?

Click the button and discover more Aerial Yoga exercises

Get 100 Basic Aerial Yoga Exercises Poster

This poster acts as a reminder of the many ways you can use your hammock. Download for your use or print and hang on your wall in any size.