Fly Yoga Birthday Party workshop

What is this workshop about?

The Fly Yoga Birthday Party is the best way to celebrate a birthday and to expose children to Aerial Yoga.  Fly Yoga Birthday Party will become an unforgettable experience in which children met with a world of yoga in an experiential and fascinating way while hovering! The workshop puts the boy / girl at the center of the adventure of birth, growth and birthday while combining yoga poses with hammock, games and story.

Fly Yoga Birthday Party  allows the kid to stand out by celebrating birthday in a unique way. The party will be a great boost to any child’s self-esteem. The birthday child will enjoy to be at the center, receiving greetings and ‘’lighting’’ others and together with all kids will experience yoga and movement in a fun way. Making them feel like queens (or kings) for the day is one of the best (and most lasting) gifts you can give them. The birthday party workshop will allow the kids to experience Aerial Yoga and to connect to their body in a creative way that is suitable for them.

Since it’s a workshop, for the most of the kids it will be the first time to attend Aerial Yoga class, so it oriented to provide an experiential and therefore most of the exercises are basic. Since it’s their first time for many kids, it’s very important for instructor to keep the kids safe while doing the exercises. The kids will be very excited especially in the second part of the party. The instructor must lead the workshop, preventing mess and anyone being offended.

For you, as an instructor, the Fly Yoga Birthdays party workshop is an opportunity to expose aerial yoga and your studio to an audience that might not come to yoga class otherwise, due to prejudices or any other reason. I see so many kids that come to the workshop just because it’s their friends birthday party and continue to year-round classes because they loved it. I see so many parents that bring their kids to the party and discover a world of aerial yoga they didn’t know exist. Therefore, keep in mind that all the attendees are your potential customers  and don’t forget to distribute your flyer at the end of the party.


  • Fun birthday party
  • Introduce yoga and Aerial Yoga
  • Birthday greeting from friends Introduce yoga accessories
  • Experience basic Yoga and Aerial Yoga exercises


  • Open space with yoga mats and hammocks
  • Tibetan bowl, scarf or fabric, crystal *
  • Relaxing background music, birthday music playlist, paper sheets, crayons*

* All accessories are optional.


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Exercise Videos: