Eagle Pose (Garudasana) – exercise #78

Eagle Pose (Garudasana) – exercise #78

Eagle Pose (exercise #78) SiRA Fly Yoga or Aerial Yoga.Eagle Pose Fly Yoga exercise is part of the warm up mat exercises in Fly Yoga program. Highlights:• Stand straight in Mountain Pose (Tadasana) with your arms at your sides.• Wrap your arms around yourself and give...