Lesson 22: Arbor Day

Lesson 22: Arbor Day

Hey, sorry... This content is only available to members. Please sign up or login here for FREE to get access to to all the amazing...
Monkey in diapers with Low Hammock – exercise #150

Monkey in diapers with Low Hammock – exercise #150

Monkey in diapers with Low Hammock (exercise #150) SiRA Aerial Yoga or Fly Yoga.Monkey in diapers with Low Hammock Aerial Yoga exercise is part of the hammock exercises in Aerial Yoga program. Highlights: • Sit in a low-to-the-ground hammock with the fabric spread...
Backward Somersault with Low Hammock – exercise #149

Backward Somersault with Low Hammock – exercise #149

Backward Somersault with Low Hammock (exercise #149) SiRA Aerial Yoga or Fly Yoga.Backward Somersault with Low Hammock Aerial Yoga exercise is part of the hammock exercises in Aerial Yoga program. Highlights:• Sit in a hammock with the fabric spread wide underneath...
Hips Open with Hammock – exercise #148

Hips Open with Hammock – exercise #148

Hips Open with Hammock (exercise #148) SiRA Aerial Yoga or Fly Yoga.Hips Open with Hammock Aerial Yoga exercise is part of the hammock exercises in Aerial Yoga program. Highlights:• Stand behind a hammock• Gather the hammock fabric together and place the right foot at...