Bow Pose with Hammock – exercise #105

Bow Pose with Hammock – exercise #105

Bow Pose with Hammock (exercise #105) SiRA Fly Yoga or Aerial Yoga. Bow Pose with Hammock Fly Yoga exercise is part of the hammock exercises in Fly Yoga program. Highlights: • Stand behind the hammock • Stretch the far side of the fabric away from you • Bring one knee...