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Dynamic Stretching Stork – exercise #54

Dynamic Stretching Stork – exercise #54

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Stretching Stork – exercise #53

Stretching Stork – exercise #53

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Hanging ball – exercise #51

Hanging ball – exercise #51

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Jumping Frog into the Hammock – exercise #50

Jumping Frog into the Hammock – exercise #50

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Jumping Frog over Hammock – exercise #49

Jumping Frog over Hammock – exercise #49

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100 Aerial Yoga Exercises

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