Kite in the Air – exercise #123

Kite in the Air – exercise #123

Kite in the Air (exercise #123) SiRA Fly Yoga or Aerial Yoga. Kite in the Air Fly Yoga exercise is part of the hammock exercises in Fly Yoga program. Highlights: • Sit on the hammock with the fabric wide underneath you, fully covering your seat and your back • Grab...