Warrior III with Hammock – exercise #110

Warrior III with Hammock – exercise #110

Warrior III with Hammock (exercise #110) SiRA Fly Yoga or Aerial Yoga. Warrior III with Hammock Fly Yoga exercise is part of the hammock exercises in Fly Yoga program. Highlights: • Stand behind the hammock with the feet hips-width distance apart • Gather the fabric...