Candle with Hammock – exercise #63

Candle with Hammock – exercise #63

Candle with Hammock – exercise #63 Candle with Hammock (exercise #63) SiRA Fly Yoga or Aerial Yoga. Candle with Hammock Fly Yoga exercise is part of the hammock exercises in Fly Yoga program. Highlights: • Lie on your back underneath the hammock, with knees bent...
Candle in the Air – exercise #62

Candle in the Air – exercise #62

Candle in the Air – exercise #62 Candle in the Air (exercise #62) SiRA Fly Yoga or Aerial Yoga. Candle in the Air Fly Yoga exercise is part of the hammock exercises in Fly Yoga program. Highlights: • Sit in the hammock like a chair, with both feet on the ground...