Yoga has become the new buzz word of the wellness industry as millions have started rolling out their mats in studios across the world.If you have ever taken a yoga class yourself, you can easily understand it’s popularity, as a practice that has the potential to...
In 2009 my wife Lena was at the peak of her carrier in hi-tech, when she decided to leave her 6-figure job to spend more time with our twins. For almost twenty years Lena had been practicing yoga while working as a hi-tech software project manager. We had no idea what...
