The Premium Exercise Video Tutorials package is the best way to take your Aerial Yoga practice to a next level. It includes access to over 150 basic to advanced aerial yoga video tutorials.
Anyone can do aerial yoga with the right guidance!
You don’t have to be an acrobat to enjoy aerial yoga. The exercises are adjusted to different level of yogis. It doesn’t matter if you are beginner or advanced aerialist, adult or child, already fit or just starting to get into the shape, you will be able learn, love and enjoy aerial yoga.
Check what our video tutorials look like and discover how anyone can do it.
Each video shows step-by-step, with written explanation, how to perform the exercise in most effective, fun and safest way.
The video tutorials include exercises with the hammock, exercises in pairs for couples or parents & kids activities and warm up exercises on mat.
The huge variety of exercises allows to work on stretching and strengthening almost any muscle in your body, making it very effective yoga practice. With those video tutorials you will be able to have fun (on your own or in couples), work on your body and mind.
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
“I had the hammock at home for some time but never thought it will become the main activity with the kids.
After trying the exercises in pairs with my kids they became aerial yoga junkies. Thank you Lena for the tutorials”
“I’ve been watching aerial yoga videos for few months. It looks so beautiful but never thought I’ll be able to do is since I’ve never been too fit.
The tutorials explain the exercises in a very simple way gave me a confidence to try. Now, I can fly! “
“I’m teaching aerial yoga for 5 years. Never thought there are so many exercises that I can use in my classes.
My students are thrilled as I teach new exercises in every class. For me no need to search for hours trying to find something new on YouTube. “
Do you want enjoy more aerial yoga exercise?
Click “Add to Cart” button and discover more Aerial Yoga exercises
Aerial Yoga Video Tutorials
$109 $54.5
After purchasing this program, you will get:
- Over 150 step-by-step exercise explanation video tutorials.
- Example Aerial Yoga Kids Lesson plan with cheat sheet
- Immediate access tho the video tutorials via My Account page
- Lifetime access to all purchased and free Aerial Yoga information
For your security, all orders are processed on a secured server.
What Happens After You Order
Click the Add to Cart button and you’ll be taken to a Secure Order Page.
Complete your Order and you’ll get an Email with your Login and Password
Visit SiRAbcp.com/my-account/ and login to Access Your Program.
Enjoy biggest variety of aerial yoga exercises!
Practice at home with video tutorials, at a price of one aerial yoga class.
Who I am and my qualifications
I’m Lena Shur, a yoga therapist and the owner of Shablulena Studio in Karkur teaching FlYoga to kids, teens and adults.
Twenty years ago I started practicing yoga during my work in hi-tech as a software project manager. I had no idea what a big part of my life yoga would become. In 2009, even though I was at peak of my carrier in hi-tech, I decided to leave my job to spend more time with my twins. This is when I combined my two passions – yoga and teaching kids, which resulted in opening my own studio.
I believe, that in our lives, there is an endless race taking place between home, children and work. It is necessary to immerse in an hour of yoga which brings with it a sense of inner harmony and strengthening of the body.
Now, after over 10 years of studies, I am a certified yoga instructor, a children’s yoga teacher and founder of SiRA – Aerial Yoga Year Round Program. I am a graduate of the Wingate Institute, the Savanna Center graduate, and Dr. Gil Solberg’s yoga therapy program. I’ve also completed countless courses and trainings in the study of yoga, aerial yoga, yoga therapy and yoga for children.
Even more important, I’m a mom to twins and a wife to Semyon who is also part of this project.
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